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Thread: Deadlift form check

  1. #1
    Join Date
    Jun 2022
    Posts
    3

    Default Deadlift form check

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    Deadlift 325x5 - YouTube

    Deadlift 325x5

  2. #2
    Join Date
    Aug 2021
    Location
    South East. England. U.K
    Posts
    39

    Default

    Hey Stefan,

    In your setup:

    bring your stance in closer by 2-3" and keep the toe angle outwards.

    Breathing and Bracing - work on getting a big breath in (and holding it in until the bar is back on the ground each rep)
    As you squeeze your chest up get your arms totally straightened out.

    In the movement - Keep the bar on your legs as it comes up.
    Starting Strength Coaching in the UK.
    https://www.strengthrevolution.org/

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