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Thread: Guy with chicken legs squats 289.0

  1. #1
    Join Date
    Feb 2021
    Posts
    29

    Default Guy with chicken legs squats 289.0

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    Squats are starting to get grindy, and reps 4 and 5 usually feel like death. I know someone is going to say to move my rack, but I've Ramset fastened it to the floor. Anyway, how's my depth and overall form?

    Squat 289.0 - YouTube

  2. #2
    Join Date
    Dec 2014
    Location
    New Jersey
    Posts
    2,882

    Default

    Overall good but they are too deep. Need to cut 2-3 inches off

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