Stop looking up at the ceiling.
Hey guys,
could you please check my press form? This is the last set with 162.5lbs.
I can't tell if knees are bending unacceptably. It feels like they aren't during the movement as I am flexing the quads as hard as I can.
Thanks!
Press Form Check 1 - YouTube
Stop looking up at the ceiling.
Thanks coach, will do!
Is the amount of knee bend acceptable, or am I overthinking it?
Knees look fine. Not enough hips.