starting strength gym
Results 1 to 4 of 4

Thread: Press Form Check (162.5)

  1. #1
    Join Date
    Apr 2021
    Posts
    8

    Default Press Form Check (162.5)

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    Hey guys,
    could you please check my press form? This is the last set with 162.5lbs.
    I can't tell if knees are bending unacceptably. It feels like they aren't during the movement as I am flexing the quads as hard as I can.

    Thanks!

    Press Form Check 1 - YouTube

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,661

    Default

    Stop looking up at the ceiling.

  3. #3
    Join Date
    Apr 2021
    Posts
    8

    Default

    Thanks coach, will do!
    Is the amount of knee bend acceptable, or am I overthinking it?

  4. #4
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,661

    Default

    Knees look fine. Not enough hips.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •