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Thread: Squat form check

  1. #1
    Join Date
    Feb 2020
    Posts
    1,151

    Default Squat form check

    • starting strength seminar april 2024
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    Squat - 154kg -2nd set - YouTube
    Squat -154kg -3rd set - YouTube

    338lbs
    3rd set was filmed like shit but hopefully it's useful in some way.
    I feel like these were right at parallel?
    I think I usually go deeper than I should so I tried to cut it a little bit

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,557

    Default

    Textbook squats.

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