1. Looks very good, but keep your eyes on the spot you're supposed to be staring at. You are looking all over the room.
2. We don't need the music.
Hi guys,
I've made a few adjustments based on Rip's feedback:
- hips higher.
- knees less forward.
- removed gloves.
I'm also trying a narrow stance and grip width, and would appreciate any and all feedback and advice.
What a great community here - Thank you all.
40 year old woman, 135 lb, learning how to deadlift.
205lb x 6
Deadlift Form Check - Thanks @Starting Strength - YouTube
225lb x 5
Deadlift Form Check - Thanks @Starting Strength - YouTube
235lb x 3
Deadlift Form Check - Thanks @Starting Strength - YouTube
Thanks.
Cynn
1. Looks very good, but keep your eyes on the spot you're supposed to be staring at. You are looking all over the room.
2. We don't need the music.