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Thread: Squat check

  1. 07-18-2022, 05:00 PM #1
    Millerfarm
    Millerfarm is offline Member
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    Default Squat check

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    Good evening fellas. Long time follower getting back on track from a long layoff thanks to work. Is my low back coming out of extension at the bottom or is the “moving towards neutral” ok/normal? Any other advise is also appreciated. Take care.

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  2. 07-18-2022, 05:21 PM #2
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    AndrewLewis
    AndrewLewis is offline Starting Strength Coach
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    Bend over more and buy some lifting shoes.
    Starting Strength Indianapolis is up and running. Sign up for a free 30-minute coaching session.
    I answer all my emails: ALewis@StartingStrengthGyms.com
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