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Thread: Deadlift form check

  1. #1
    Join Date
    Aug 2020
    Posts
    58

    Default Deadlift form check

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    Hi Rip

    Is it good technique in either of these videos?

    (last year):
    24 May 2022 - YouTube

    (recently):
    27 July 2022 - YouTube

    You previously said my low back never got into extension when i showed you a different deadlift video. Is it getting into extension in either of these videos?

    Ive been having terrible back problems so would really appreciate your advice. Thanks a lot.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,562

    Default

    Low back is not too bad, but the bar is traveling forward as it comes off the floor. This has to be corrected.

  3. #3
    Join Date
    Sep 2021
    Posts
    40

    Default

    This video by Dr Sullivan might help (I hope).

    Deadlift: How to Keep the Bar on Your Legs (ARMPITS!) - YouTube

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