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Thread: Dead Lift form check

  1. #1
    Join Date
    Sep 2021
    Location
    Massachusetts
    Posts
    8

    Default Dead Lift form check

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    65 yo | 5"10' | 200 lbs

    275x5x1 fifth rep.
    275x5x1 forth rep.
    275x5x1 first,second and third rep.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,559

    Default

    Fifth rep: See how much you ass raised before the bar left the floor? That's where you should have started the pull. Read the book.

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