Try to accentuate the hip reach. Try to reach your belly button to the window in front of you.
Finish your breath before you reach the hips
Widen your stance so your heels are shoulder width or wider
Try to accentuate the hip reach. Try to reach your belly button to the window in front of you.
Finish your breath before you reach the hips
Widen your stance so your heels are shoulder width or wider
Ryan Arnold
ryanarnold1178@gmail.com
In addition to hips as Coach Arnold mentions, chest up more, elbows forward more. You can see what I'm talking about in Coach Arnold's video from Wednesday:
157.5x3 - YouTube