Pay more attention to the squeeze(step 4). Squeeze your chest up hard and squeeze all the slack out of your arms, back and barbell. You are also not locking out all the way at the top. Stand tall and fully extend your hips
Male, 190lbs body weight, 6 foot tall
246lbs @ 5 reps, on 3 Sep 2022
Deadlift, 246 by 5, 3sep2022 - YouTube
First deadlift form check.
Pay more attention to the squeeze(step 4). Squeeze your chest up hard and squeeze all the slack out of your arms, back and barbell. You are also not locking out all the way at the top. Stand tall and fully extend your hips
Ryan Arnold
ryanarnold1178@gmail.com