These are all high.
Hi everyone, I would really appreciate a form check of my squat.
Here is my 160 kg/ 353 lbs squat, last set (3rd set) of five.
Squat 160kg/ 353lbs - YouTube
General info:
Male, age 23, height 191 cm/ 6 feet 3 inches, bodyweight: 122 kg/ 269 lbs. Been doing Novice Linear Progression for 9 months.
Weights used for NLP (sets of 5): Squat 353 lbs, Deadlift 408 lbs, Bench Press 300 lbs, OHP 184 lbs, Power Clean 155 lbs
These are all high.
Thank you for the feedback. I am guessing that by high you are referring to the depth and not to the bar position on my back.
Thank you.