Squat Form Check

[Craven]

Video: 365 x5 - YouTube

Age: 38
Height: 6'1"
Weight: 250
DL: 480 x3
Squat: 365 3x5
Bench: 210 3x5
Press: 150 3x5

Looking to get a form check.

Thanks

[Mark Rippetoe]

These look pretty good. Stance is a bit wide, and elbows that high will usually create some problems.

[Craven]

Thanks, Rip!

I can bring my stance in a bit.

Should I work on lowering the elbows and bringing my hands in on the bar? I’ve got tight shoulders, and this is just where they end up.

[Mark Rippetoe]

Closer grip, lower elbows, a little at a time.

[Craven]

10-4

Thanks for the feedback, will keep plugging away