Deadlift check

[LBass]

I moved my deadlift workout from Friday to Wednesday, because I have a coaching session Saturday where I hope to work on the PowerClean some. Thought this might help me feel fresher. Also had heavy squats today, and I think that's why I didn't get the 5th rep.

Anyways, My back felt really rounded after the 3rd rep. It doesn't look bad in the video to me. I don't ever video, so I don't have anything to compare. Any thoughts are appreciated.

Thank you,
Lonnie

[Mark Rippetoe]

It was in complete flexion on the first rep. Have you read the book?

[Geronimo]

Pause the video at :49, and then again at :50. Once you start pulling, the bar is moving forward several inches! Engage your lats and drag that bad boy up your leg. And yeah, setting your back will help with that too.