Deadlift check Deadlift check

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Thread: Deadlift check

  1. #1
    Join Date
    Oct 2022
    Posts
    4

    Arrow Deadlift check

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    Hey!

    Currently getting back into lifting after having a lot of succes with SS 10 years ago.

    Was wondering if I could get some feedback on my pulls before I start adding more weight (reps felt easy enough here).

    Deadlifts 225 lbs // 100 kg

    What I see:

    - The bar is rolling on the floor between reps. I'm failing to keep it controlled (engage lats?).
    - I breathe at the top of the rep. I should hold it till the bar is down.
    - I still jerk the bar at the start of the rep. I should push the floor instead.
    - I need some shoes.

    Anything else?

  2. #2
    Join Date
    Dec 2014
    Location
    New Jersey
    Posts
    2,762

    Default

    These look fine to me except for fixing the breathing and wearing shoes

  3. #3
    Join Date
    Oct 2022
    Posts
    4

    Default

    Thanks coach. Much obliged.

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