Your low back is not in complete extension, and I think you are pulling the bar instead of pushing it away from the floor.
Looking for deadlift form check please - on last rep looks like knees re-bend, would appreciate any advice/cues that could help with that.
Thanks
Workset 320 - YouTube
Your low back is not in complete extension, and I think you are pulling the bar instead of pushing it away from the floor.
Push your knees into your elbows hard in step 4. This will enable you to drop your belly and set your back properly.
Thanks for the feedback - Today I failed the 5th rep, took a rest and did a single at same weight. Was focused on complete extension and pushing floor away - does it look any better?
325 failed 5th rep - YouTube
325 1 rep after failed set - YouTube
Last edited by Michcarr; 12-05-2022 at 02:20 PM.