starting strength gym
Results 1 to 3 of 3

Thread: squat 315x5

  1. 12-28-2022, 01:05 PM #1
    Cole Gorton
    Cole Gorton is offline ✓ Member
    Join Date
    Dec 2016
    Location
    Colorado
    Posts
    669

    Default squat 315x5

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    Any suggestions? I know this weight is kind of light, but I want to make sure I am crisp techinque on the way up to 405x5
    squat 315x5 - YouTube
    Reply With Quote Reply With Quote
  2. 12-28-2022, 01:50 PM #2
    Mark Rippetoe's Avatar
    Mark Rippetoe
    Mark Rippetoe is offline TMPHBITEU
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,697

    Default

    They look perfect to me. If I had a better view, I might tell you to narrow your stance an inch, but maybe not.
    Reply With Quote Reply With Quote
  3. 12-28-2022, 06:18 PM #3
    SouthernLifter
    SouthernLifter is offline Member
    Join Date
    May 2018
    Posts
    220

    Default

    Really a nice technique. But maybe I would work a little bit on fix that wrist flexion.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules