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Press Form Check, Hips staying forward
I am having issues with my hips not setting fully back till almost the lockout overhead.
29 yo
204 bw
5' 8"
Last intensity lift was 160x2x4
Set 1
- YouTube
Set 2
Press 160x2, set 2 - YouTube
Set 3
Press 160x2, set 3 - YouTube
Set 4
Press 160x2, set 4 - YouTube
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I see nothing wrong with this timing. Could stand to have a bigger hips-forward bounce.
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