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Thread: Press Form Check, Hips staying forward

  1. #1
    Join Date
    Jul 2021
    Posts
    19

    Default Press Form Check, Hips staying forward

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    I am having issues with my hips not setting fully back till almost the lockout overhead.
    29 yo
    204 bw
    5' 8"

    Last intensity lift was 160x2x4

    Set 1
    - YouTube

    Set 2
    Press 160x2, set 2 - YouTube

    Set 3
    Press 160x2, set 3 - YouTube

    Set 4
    Press 160x2, set 4 - YouTube

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,652

    Default

    I see nothing wrong with this timing. Could stand to have a bigger hips-forward bounce.

  3. #3
    Join Date
    Jul 2021
    Posts
    19

    Default

    Got it. Thanks Rip

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