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This video is private
You have one hour to figure this out.
Submitting a form check on squat. Video is last set of 5 at 410lbs. My concern is coming up out of the hole, looks like my hips or lower half is shooting back and up leaving my back lower. Looks off when watching the video of mine compared to others with solid form. I've searched the forum and blue book for some ideas on this but haven't seen anything relating to that or have just missed it. Thanks for your feedback!
- YouTube
Jake
Video unavailable
This video is private
You have one hour to figure this out.
Good grief... I have no idea how to YouTube apparently.
I've made the video public now and am using the shareable link from the video and have done the adjustment per the instructions for a youtube short. Link below.
410x5 - YouTube
Jake
But you didn't figure out the part about high squats.
Oh.. well I’ll work on that now.. Thanks for the feedback.