352lb building back up after layoff, 4&5 might be high ? They all “feel” slow, does that matter ? - YouTube
The bar needs to be lower on your back
Ryan Arnold ryanarnold1178@gmail.com
Originally Posted by Panda 352lb building back up after layoff, 4&5 might be high ? They all “feel” slow, does that matter ? - YouTube To follow up on what Ryan said, set your pin height one notch lower, it will help you wedge yourself under the bar and get it lower on your back.
Forum Rules