Squat Form Check

[aschaul10]

28 Y/O
215lbs

270 Squat. This is my third set of 5.

Running my NLP again after a 3 month layoff. How do these look? Thanks in advance.

Squat 2-22-23 - YouTube

[Mark Rippetoe]

These look pretty good.

[aschaul10]

Squat 305 3/15/2023 - YouTube

Just checking in again to make sure I’m still OK. Here’s my squats @305.

Thanks again!

[Daryl Geerts]

Start each rep with knees and hips at the same time.

Set your knees forward earlier on the way down. They should be set by about 1/2-2/3 of the way down.

[francesco.decaro]

These look pretty good.

Isn't his stance too narrow?
Also the bar seems higher than it should be

[Mark Rippetoe]

Are you trying to coach perfection from an internet post?

[francesco.decaro]

Are you trying to coach perfection from an internet post?

No, they just didn't look so good to me so I asked

[Mark Rippetoe]

Stance may be a bit narrow, but it's not interfering with anything else. Bar is a bit high, the hip drive is good so the back angle is not adversely affected. Were I in person, I would probably correct the bar position.

[Jovan Dragisic]

If you put on shorter shorts and pull them up into your crotch, you won’t have the plumber’s cleavage.

[gv3055]

safety pins?