485x5 Deadlift.

[Caleb Parks]

485x5 Deadlift. - YouTube

[BareSteel]

I see some upper back rounding and double knee bend. Set the chest hard before you pull.

By the way, are those Fitness Gear brand plates? Last I checked, their 45s were smaller in diameter than the standard size. Just FYI that the bar may be sitting closer to the ground than standard height.

[Caleb Parks]

They are Fitness gear plates, I've never thought about measuring the diameter.

[Jovan Dragisic]

485x5 deficit deadlift

[Caleb Parks]

They are 15 3/4 inches in diameter. Been training with these things for 13 or more years, and never realized they were not the standard diameter.

[francesco.decaro]

485x5 deficit deadlift

And controlled descent

[Jovan Dragisic]

Put some boards or horse mats under them. I do that at my gym.

[heinz83]

495 seems like a good time to buy another pair of plates. Get a pair at 17.75" and always load them first. Then its super easy to load the smaller ones.

[Jovan Dragisic]

And controlled descent

guy is a damn beast

[Caleb Parks]

Thank you very kind, and heartening for you to say. I don't feel like it.