Reply With QuoteThe squats are good. Elbows look like they want to drop, so think about keeping them up. Do NOT exhale on the way up. Pressure is support.
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Squat Form Check - 370 3rd set
I have been running the NLP for a little over 2 months. Any feedback would be appreciated.
Squat 3x5 @ 370 - 3rd Set
TMPHBITEU
The squats are good. Elbows look like they want to drop, so think about keeping them up. Do NOT exhale on the way up. Pressure is support.
Member
Isn’t there a bit of knee slide at the bottom of each rep? To my very untrained eye it looks like it. In part because I specialize in knee slide…..
TMPHBITEU
A tiny bit. Not significant.
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