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Thread: Squat Knee Slide

  1. #1
    Join Date
    Jun 2022
    Posts
    17

    Default Squat Knee Slide

    • starting strength seminar jume 2024
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    Hello,

    After posting my last squat set which was horrible in terms of technique as pointed out by many on the forums. Rip and many others pointed out my knee slide in the previous video. Since then I have read the squat chapter 3 times and done more than a 100 squat just to fix it. I am in the process of getting a TUBOW, but till then I would really appreciate if you could check this new squat set technique. Correct me if I am wrong please, but the knee slide issue is much better in the last rep of the video right? I kept thinking while going down to push my knees forward early on and hips backwards, but it seems I was only focused in the last rep. If you notice anything else wrong, please point it out.
    Thank you so much all for your help!

    Squat Knee Slide- 225 lbs - YouTube

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,640

    Default

    This is much better, by why can you not read the instructions on how to shoot the video?

  3. #3
    Join Date
    Jun 2022
    Posts
    17

    Default

    Thank you Rip for your comment, apologies I read them after shooting the video. It will not happen again.

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