Deadlift 346lbs X 5 Deadlift 346lbs X 5

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Thread: Deadlift 346lbs X 5

  1. #1
    Join Date
    Feb 2023

  2. #2
    Join Date
    Jan 2021


    Not terrible. First two reps looked best. Keep the bar over mid-foot. In front of mid-foot is bad, but behind mid-foot is bad too. Third rep the bar got behind the mid-foot, took quads out of the movement and turned into more of an SLDL.

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