starting strength gym
Results 1 to 2 of 2

Thread: Deadlift 346lbs X 5

  1. #1
    Join Date
    Feb 2023
    Posts
    2

  2. #2
    Join Date
    Jan 2021
    Posts
    24

    Default

    Not terrible. First two reps looked best. Keep the bar over mid-foot. In front of mid-foot is bad, but behind mid-foot is bad too. Third rep the bar got behind the mid-foot, took quads out of the movement and turned into more of an SLDL.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •