Deadlift Form Check

[DaveT]

425x5.
DL 425x5 - YouTube

[Mark Rippetoe]

What does the bar do when it leaves the floor?

[DaveT]

I see it creeping forward now.

[Mark Rippetoe]

You couldn't see that before? Have you read the book?

[DaveT]

I was focusing on the back too much. I’ll reread. Would this warrant a deload or do you think I should keep going up 5lbs? Maybe go to triples? Last one looked like crap to me.

[Mark Rippetoe]

Back off to 385, and run back up 10 pounds per workout.

[DaveT]

Appreciate the feedback Rip.