Deadlift Form Check Deadlift Form Check

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Thread: Deadlift Form Check

  1. #1
    Join Date
    Oct 2018
    Location
    Suwanee, GA
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    17

    Default Deadlift Form Check

    • starting strength seminar june 2023
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  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
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    51,495

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    What does the bar do when it leaves the floor?

  3. #3
    Join Date
    Oct 2018
    Location
    Suwanee, GA
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    Default

    I see it creeping forward now.

  4. #4
    Join Date
    Jul 2007
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    North Texas
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    You couldn't see that before? Have you read the book?

  5. #5
    Join Date
    Oct 2018
    Location
    Suwanee, GA
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    Default

    I was focusing on the back too much. Iíll reread. Would this warrant a deload or do you think I should keep going up 5lbs? Maybe go to triples? Last one looked like crap to me.

  6. #6
    Join Date
    Jul 2007
    Location
    North Texas
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    51,495

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    Back off to 385, and run back up 10 pounds per workout.

  7. #7
    Join Date
    Oct 2018
    Location
    Suwanee, GA
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    17

    Default

    starting strength coach development program
    Appreciate the feedback Rip.

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