Quote Originally Posted by Jason Donaldson View Post
Have you tried the unloaded "praying hands" setup for the bottom position? It's the one used in videos and seminars, as described in the Squat section, pp 20-21, Fig 2-13 of the blue book in the printing I have.

To my eye, your depth in this set, while definitely better, looks a tiny bit high at rep 1, and gets slowly lower as you go, so that rep 5 looks right on.
Yes I do use the praying hands setup. Maybe it will help to do it in between sets just as a "reminder" of where to be. I have definitely felt a new soreness in the adductors as they've clearly been used more these last few days than the previous weeks of squats. Good to know rep 5 of this set is what to aim for.

Thanks for the DL cue as well. It's driving me crazy because they are moving pretty fast and then I screwed up rep 5 so bad. Onward.