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Thread: squat depth check

  1. #1
    Join Date
    Dec 2016
    Location
    Colorado
    Posts
    669

    Default squat depth check

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    First off please excuse the camera angle, i cant get a rear oblique w/my new setup since i refuse to turn around and squat with my nose to the wall. Also I know its dark so do your best.

    I am always suspect of my depth, and would rather not squat at all than squat high

    thank you

    depth check - YouTube
    squat - YouTube

  2. #2
    Join Date
    Jun 2015
    Location
    Garage of GainzZz
    Posts
    3,301

    Default

    Borderline from here.

    How does your balance feel coming out of the bottom?

  3. #3
    Join Date
    Aug 2012
    Location
    New York
    Posts
    2,018

    Default

    I think these look pretty good, but Satch is right that the angle makes it tough to say for sure.

  4. #4
    Join Date
    Dec 2015
    Location
    kansas
    Posts
    137

    Default

    2nd rep on first vid looked just a little high. 1st one was close

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