Squat form check Squat form check

starting strength gym
Results 1 to 4 of 4

Thread: Squat form check

  1. 09-14-2023, 04:58 AM #1
    tabina
    tabina is offline Member
    Join Date
    May 2023
    Posts
    3

    Default Squat form check

    • starting strength seminar december 2023
    • starting strength seminar february 2024
    • starting strength seminar april 2024
    Just looking to get some feedback on my squat form

    squat form check - YouTube
    Reply With Quote Reply With Quote
  2. 09-14-2023, 03:39 PM #2
    Eric Schexnayder
    Eric Schexnayder is offline ✓ Member
    Join Date
    May 2018
    Posts
    1,218

    Default

    Knees coming too far forward, bend over more when initiating the descent.

    Toes pointed pretty far out. Get a belt.
    Reply With Quote Reply With Quote
  3. 09-15-2023, 11:35 AM #3
    heinz83
    heinz83 is offline Member
    Join Date
    Jan 2023
    Posts
    232

    Default

    Bend over more. Bend over at the same time you bend your knees. It might help you to re-read the blue book.
    Reply With Quote Reply With Quote
  4. 09-15-2023, 09:08 PM #4
    BareSteel
    BareSteel is offline Member
    Join Date
    Aug 2012
    Location
    New York
    Posts
    1,979

    Default

    This view doesn’t let us see your stance width or toe angle. See if you can get a few different angles so that we can gather that information.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules