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Thread: Squat form check

  1. #1
    Join Date
    May 2023
    Posts
    5

    Default Squat form check

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    Just looking to get some feedback on my squat form

    squat form check - YouTube

  2. #2
    Join Date
    May 2018
    Posts
    1,226

    Default

    Knees coming too far forward, bend over more when initiating the descent.

    Toes pointed pretty far out. Get a belt.

  3. #3
    Join Date
    Jan 2023
    Posts
    265

    Default

    Bend over more. Bend over at the same time you bend your knees. It might help you to re-read the blue book.

  4. #4
    Join Date
    Aug 2012
    Location
    New York
    Posts
    2,025

    Default

    This view doesn’t let us see your stance width or toe angle. See if you can get a few different angles so that we can gather that information.

  5. #5
    Join Date
    May 2023
    Posts
    5

    Default

    Thanks for the replies everyone. I had to take some time off for personal reasons but am getting back into it now. I'm rereading the blue book and will be sure to post from different angles next time.

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