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Thread: Squat form check

  1. #1
    Join Date
    May 2023
    Posts
    4

    Default Squat form check

    • starting strength seminar april 2024
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    Just looking to get some feedback on my squat form

    squat form check - YouTube

  2. #2
    Join Date
    May 2018
    Posts
    1,226

    Default

    Knees coming too far forward, bend over more when initiating the descent.

    Toes pointed pretty far out. Get a belt.

  3. #3
    Join Date
    Jan 2023
    Posts
    247

    Default

    Bend over more. Bend over at the same time you bend your knees. It might help you to re-read the blue book.

  4. #4
    Join Date
    Aug 2012
    Location
    New York
    Posts
    2,009

    Default

    This view doesn’t let us see your stance width or toe angle. See if you can get a few different angles so that we can gather that information.

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