Deadlift Form Check Deadlift Form Check

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Thread: Deadlift Form Check

  1. #1
    Join Date
    Jan 2022

    Default Deadlift Form Check

    • starting strength seminar december 2023
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    Height: 6 ft
    Weight: 195 ft

    Hoping to get a form check on my deadlift. Recently had a back tweak from squatting, so backed the weight off a bit and trying to dial in the form. Any pointers are much appreciated, thank you.

    I thought my upper back was rounding, have historically had tight thoracic spine, but it seems less evident in the video.

    2023-09-17, Deadlift 245 Set #1

  2. #2
    Join Date
    Jul 2007
    North Texas

  3. #3
    Join Date
    Jul 2021


    Can't see your back. From what I can see your grip is too wide and you could point your toes out a bit.

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