Deadlift Form Check Deadlift Form Check

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Thread: Deadlift Form Check

  1. 09-21-2023, 08:07 PM #1
    Max4211
    Max4211 is offline Member
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    Default Deadlift Form Check

    • starting strength seminar december 2023
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    Height: 6 ft
    Weight: 195 ft

    Hoping to get a form check on my deadlift. Recently had a back tweak from squatting, so backed the weight off a bit and trying to dial in the form. Any pointers are much appreciated, thank you.

    I thought my upper back was rounding, have historically had tight thoracic spine, but it seems less evident in the video.

    2023-09-17, Deadlift 245 Set #1
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  2. 09-22-2023, 10:53 AM #2
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    Mark Rippetoe
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  3. 09-23-2023, 12:08 PM #3
    asm44
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    Can't see your back. From what I can see your grip is too wide and you could point your toes out a bit.
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