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Thread: Squat Form check

  1. 09-24-2023, 10:50 PM #1
    Joel Winthrope
    Joel Winthrope is offline Member
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    Default Squat Form check

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    Where can I improve?

    squat set3 9 24 23 - YouTube
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  2. 09-25-2023, 12:40 PM #2
    Satch12879
    Satch12879 is offline Member
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    Default

    Cut your depth by two inches.

    Lose the deck shoes.
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  3. 09-25-2023, 01:10 PM #3
    Adrian Nilsson
    Adrian Nilsson is offline ✓ Member
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    Feb 2021
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    These look good.

    Don't throw your head around between reps and get weightlifting shoes ASAP. I like the adidas powerlift for most people but any weightlifting shoe with a raised heel will do.
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