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Thread: Squat Form check

  1. #1
    Join Date
    Jul 2023
    Posts
    10

    Default Squat Form check

    • starting strength seminar december 2024
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    Where can I improve?

    squat set3 9 24 23 - YouTube

  2. #2
    Join Date
    Jun 2015
    Location
    Garage of GainzZz
    Posts
    3,413

    Default

    Cut your depth by two inches.

    Lose the deck shoes.

  3. #3
    Join Date
    Feb 2021
    Posts
    33

    Default

    These look good.

    Don't throw your head around between reps and get weightlifting shoes ASAP. I like the adidas powerlift for most people but any weightlifting shoe with a raised heel will do.

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