Looks pretty good, except that you need to finish standing up, i.e. fully extend knees and hips at the top.
Thanks Team,
Vol Day 1x5 @ 70% - YouTube
Got this one the right way
Kind Regards
NM
Looks pretty good, except that you need to finish standing up, i.e. fully extend knees and hips at the top.
Thanks Rip, means a lot, I unfortunately always have 'soft knees' with both the Squat & DL - broken patella doesn't like to be straightened out under load