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Thread: Deadlift form check please

  1. #1
    Join Date
    Jun 2020
    Posts
    226

    Default Deadlift form check please

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  2. #2
    Join Date
    Apr 2023
    Posts
    485

    Default

    You are letting your back come out of extension, and letting the bar lose contact with your legs late in the rep. Open your knees up a little and really think about pushing your belly down between your thighs. Keep the bar pulled in tight to your legs the whole way up. It should scrunch your shorts a little bit.

  3. #3
    Join Date
    Jul 2021
    Posts
    161

    Default

    .The obvious issue is your back. What's happening the moment you start pulling?

  4. #4
    Join Date
    Jun 2020
    Posts
    226

    Default

    Thanks for the tips, Iíll pass on to my lad,

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