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Thread: Deadlift form check

  1. #1
    Join Date
    Dec 2022
    Posts
    39

    Default Deadlift form check

    • starting strength seminar august 2024
    • starting strength seminar october 2024
    • starting strength seminar december 2024
    Age 43
    5ft2
    BW 143lbs

    DL 2 reps @262lbs

    https://www.youtube.com/watch?v=7AfD4wTehx4

    Any feedback appreciated.

    Thanks

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,145

    Default

    You are not setting the low back into hard extension. Lots of videos about this here.

  3. #3
    Join Date
    Jan 2023
    Posts
    297

    Default

    You moved the bar forward too much before the 2nd rep.

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