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Thread: Deadlift 140kg

  1. #1
    Join Date
    Dec 2023
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    Russia, Yekaterinburg
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    13

    Default Deadlift 140kg

    • starting strength seminar december 2024
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    I wear my 4" belt higher than normal. Sorry for shitty lighting and dark clothes.
    https://youtu.be/JZ3u2f7ORhQ?si=heFcrml8vdbME3Qz

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
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    54,925

    Default

    Why do you do this?

  3. #3
    Join Date
    Dec 2023
    Location
    Russia, Yekaterinburg
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    Default

    Quote Originally Posted by Mark Rippetoe View Post
    Why do you do this?
    You mean the belt? So it won't interfere with the start position.

  4. #4
    Join Date
    Jul 2007
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    North Texas
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    54,925

    Default

    Well, okay.

  5. #5
    Join Date
    Dec 2021
    Posts
    956

    Default

    I'm not seeing you setting your low back, so that's something to work on first.

    Also, your shoulders are rising before your hips on most, if not all reps. This tells me you're pulling the bar off the deck, instead of leg pressing the earth away. Your anthropometry may be making this harder, but it's still something to work on.

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