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Thread: Squat follow-up

  1. #1
    Join Date
    Dec 2023
    Posts
    28

    Default Squat follow-up

    • starting strength seminar december 2024
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    Original post: Squat form check

    Narrowed my stance a bit. Filmed at side angle to see if I’m keeping back angle more consistent, because I was seeing my hips go back and then come forward on the descent instead of going straight down. Still seeing wobbly knees.

    Video: https://youtu.be/10XbXWi9MyI?si=yGGeoziAo2c2rhzs

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,932

    Default

    Last 2 were high. Knees a little soft at the bottom. What is your problem with a belt?

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