starting strength gym
Results 1 to 2 of 2

Thread: Squat 5x253lbs

  1. #1
    Join Date
    Dec 2022
    Posts
    46

    Default Squat 5x253lbs

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    Squat 5x253lbs - YouTube

    Feedback appreciated.

  2. #2
    Join Date
    Dec 2014
    Location
    New York, NY
    Posts
    661

    Default

    These look pretty good, but watch your depth. Some reps are short/borderline. For example, compare rep 1 to the last rep.
    __________________________________________________
    Science for Fitness:
    Online Strength Coaching, Nutrition Coaching, & In-Person Training

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •