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Thread: 425 Squat Form Check

  1. #1
    Join Date
    Dec 2024
    Posts
    2

    Default 425 Squat Form Check

    • starting strength seminar february 2025
    • starting strength seminar april 2025
    • starting strength seminar april 2025
    Top set of 425 towards the end of my NLP.

    Are there any technique issues that I need to address?

    Starting strength NLP 425 - YouTube

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    55,247

    Default

    These look pretty good. Knees are a little forward at the bottom of the last two.

  3. #3
    Join Date
    Apr 2023
    Posts
    749

    Default

    That little "dip" at the very bottom is your hamstrings shortening, which will kick your knees forward a little bit. You can cut them off a little higher. A very low priority correction but this might cost you a rep in the near future.

  4. #4
    Join Date
    Oct 2022
    Posts
    10

    Default

    The strongman RandomIndividuel need to see this video haha.

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