Do not post above-parallel squats on these forums.
Mark,
57 year old male
5'9" 185
Currently doing NLP using "1-on-2-off" schedule.
Video link is 3rd set of squats at 230.
Thank you.
IMG 8152 - YouTube
Do not post above-parallel squats on these forums.
My apologies. It feels like I'm getting good depth. Maybe I'm just not flexible enough. Have a good day.
Depth is by position, not by feel. Look up what depth is, compare to your video before posting, don't post high squats.
Stef, I understand that. I’ve purchased all of the books and read them. I’ve tried everything on my own and cannot get there. I’ve reached out to a SSC. Again, apologies for posting high squats.