Hello, Squat form needs some work. Thanks in advance for any help. First video attempt. Crease at hip is above knee. 205 Squat Second attempt with less weight. Tried to bend over forward a bit further for better depth. 135 Squat
Do not post above-parallel squats on these forums.
Apologies for that. Looking through the book I realized that i need to start at a much lower weight. 95 Squat Rear Quarter 95 Squat Side
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