Squat Form Check: Elbow Pain

[LCoomer48]

I've been fighting elbow tendonitis on my squats off and on since summer. I have read the articles on the website, watched the videos, and I'm trying to put the grip fixes into practice, but it's still showing up. My struggle seems to be with my shoulders. I can't figure out how to get them tight and bring my grip in. The only way to manage the pain so far has been a very wide grip, and it doesn't always work. I'm self-coached and have had lots of breaks this year due to life, moving, a new job and such. Any help would be greatly appreciated.

Squat Form Check 1-18-25

[Mark Rippetoe]

Not too bad, but depth is borderline.

[LCoomer48]

Copy that. I'll work on the depth, thanks.