starting strength gym
Results 1 to 3 of 3

Thread: Squat Form Check

  1. #1
    Join Date
    Sep 2022
    Posts
    1

    Default Squat Form Check

    • starting strength seminar april 2025
    • starting strength seminar april 2025
    Male
    6'4'' (193 cm)
    182,5 lbs (82.8 kg)

    I'd appreciate some feedback on my squats.

    https://youtube.com/watch?v=DRVToC8Gtxc

    To my eye they look good with enough depth, but I'm not 100 % sure and checking doesn't hurt.

    This was session 11, did 92.5 kg, started with 60 kg on the squat, gained close to 10 lbs mass so far.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    55,455

    Default

    Depth is fine, but your turnaround out of the bottom is too slow. Think about a bounce, then driving up as fast as possible.

  3. #3
    Join Date
    Jan 2025
    Location
    Massachusetts
    Posts
    107

    Default

    You have the longest femurs I have ever seen.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •