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Thread: Squat check

  1. 02-07-2025, 04:56 PM #1
    Railbob1776
    Railbob1776 is offline Member
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    Default Squat check

    • starting strength seminar april 2025
    • starting strength seminar april 2025
    I've had a recurring problem of holding my knees back and only shoving them forward at the bottom of the squat. I feel like I got it right today, seeking confirmation. This was the last set of 5.


    Squat 230x5 (third set) - YouTube
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  2. 02-08-2025, 11:07 AM #2
    Mark Rippetoe's Avatar
    Mark Rippetoe
    Mark Rippetoe is offline TMPHBITEU
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    Default

    These look pretty good.
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