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  1. #1
    Join Date
    Feb 2010
    Posts
    998

    Default Thanks

    • wichita falls texas december seminar 2020
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    Rip:

    On Monday, I will put 300 pounds on my back for the first time. I just got 295 tonight (set 3 posted below).

    http://www.youtube.com/watch?v=obGzKb8Md1g

    It's been a long battle to get my weights to this point. I started off squatting 155ish, weighing around 190-195 pounds at 6'4". I'm currently 215 and still have a ways to go. I've been through the SS lp before and failed/gave up a couple of years ago, but this time I committed myself to training, got stronger, busted through some sticking points and gained some fucking weight. I have struggled with low back problems along the way, but sticking to it has been the best prescription to follow. I am definitely the strongest I have ever been in my life, my back doesn't hurt anymore, and it feels awesome.

    I just wanted to say thanks for the book, the site, and answering so many of my stupid questions along the way.

    My stats (beginning to current work sets)
    BW 195 --> 215
    SQ: 155 -->295
    DL: 185 --> 350
    PC: 135 ---> 185
    OP: 95 ---> 132.5

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    43,318

    Default

    Sure. Proceed. Onward and upward.

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